Hooray for the first day of Spring! Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.
Spring should not be a time to be angry. But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.
In TCM, spring is represented by the element wood. Wood represents birth and newness, the time for fresh ideas and new starts. Unsurprisingly, its color is green like the fresh growth of spring. Wood governs your spine, joints, muscles, ligaments and tendons. A wood imbalance can lead to spinal problems, poor flexibility or arthritis. Wood also governs your eyes.
But most important for your mood, wood governs your liver. Your liver is responsible for the smooth flow of Qi (energy) and smooth flowing Qi means health and vitality. The emotion associated with your liver is anger. If your liver is imbalanced your Qi will be disrupted and you’ll be angry.
Healthy (and happy) spring acupuncture practices mean balancing your wood element and caring for your liver. Try these spring acupuncture recommendations, to keep your wood balanced and your liver healthy.
By keeping your wood balanced and your liver healthy you will be happy. You’ll feel vital, flexible and clear. If you have questions about healthy spring acupuncture practices feel free to call us for recommendations. We are always happy to help.
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