By Angie
We all know how important it is to treat minor injuries and conditions effectively to encourage healing and prevent infection, and most of us are familiar with some basic first aid. In addition to what you already know, here are some tried and true remedies from the wisdom of Chinese Medicine. You may be pleased to find the ingredients for most of these remedies in your own kitchen. Please note that you must always follow standard first aid protocols and treat these as adjunctive strategies.
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Here is a simple meditation that suggests you send a “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours, 7 days a week! Focusing your attention and smiling in this way can calm the autonomic nervous system, revitalize the internal organs, and increase the flow of blood and Qi.
Its a happy day today, as we have officially been accepted into ACON's safe place program.
At Affordable Acupuncture, it goes without saying that we warmly welcome people from all walks of life, including sexuality, gender diverse and intersex people. We are so pleased to be able to publicly demonstrate our support for the LGBTI community in this way and to celebrate the wonderful diversity of the world we live in. |
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